Jo couldn’t find any breakfasts that suited her dietary requirements. So she started her own business.

Calm Within Foods is a range of granolas that are a deliciously crunchy blend of real nuts, seeds, and quinoa that make a healthy snack for the whole family.

Calm Within Foods

Simple yet delicious!

Calm Within Foods is a range of granolas that are a deliciously crunchy blend of real nuts, seeds, and quinoa that make a healthy snack for the whole family.

Jo, owner of Calm Within Foods, preparing homemade granola. Source: Latrobe City Council

Every granola is packed with nutrients that make for a cracking brekky, dessert or straight-out-of-the-bag snack.

Jo, owner of Calm Within Foods, said the idea of the brand came after struggling to find a breakfast meal that suited her needs.

“It was really difficult to find a healthy breakfast meal that didn’t contain oats and is gluten free,” Jo said.

A scrumptious range of dairy free, gluten free and vegan granola recipes are available from Calm Within Foods. Jo uses coconut oil and maple or rice malt syrup as the primary liquids in her recipes, as well as nuts and seeds.

“Many of my customers love the cranberry and coconut flavours the most, which is available at The Daily Cafe in Morwell,” Jo said.

Organic granola flavours available also include fig & walnut, original, and grain-free – including low FODMAP varieties.

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Jo couldn’t find any breakfasts that suited her dietary requirements. So she started her own business.

Calm Within Foods is a range of granolas that are a deliciously crunchy blend of real nuts, seeds, and quinoa that make a healthy snack for the whole family.

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